Simple, effective exercises with immediate results
Healing Motion Therapy is based on the Egoscue Method and uses a holistic approach at relieving pain by changing the body’s posture. It utilizes gentle strengthening and stretching exercises that effectively change the alignment of the body.
Trusted Experience
Michelle has over 24 years of experience using the Egoscue Method and has helped hundreds of clients live pain free. Michelle graduated with a B.A. in Exercise Physiology, and trained and worked at the main Egoscue clinic in San Diego for four years from 1997-2001. She has also served as the interim director of the Egoscue clinic in
Michelle has over 24 years of experience using the Egoscue Method and has helped hundreds of clients live pain free. Michelle graduated with a B.A. in Exercise Physiology, and trained and worked at the main Egoscue clinic in San Diego for four years from 1997-2001. She has also served as the interim director of the Egoscue clinic in Chicago in 2004. Michelle is the only experienced therapist offering this technique in Minnesota.
Michelle has worked with a myriad of clients from the young to the not so young, professional athletes, college and high school athletes as well as the clients trying to keep up with their children.
Therapy Process
My Personal Story
My Personal Story
The therapy process begins with an initial consultation to visually determine the alignment of your body. Photos are taken to compare your posture to the ideal blueprint of the body. Overall posture and gait are assessed and an individually tailored set of exercises is designed for each client. Clients continue their exercises at hom
The therapy process begins with an initial consultation to visually determine the alignment of your body. Photos are taken to compare your posture to the ideal blueprint of the body. Overall posture and gait are assessed and an individually tailored set of exercises is designed for each client. Clients continue their exercises at home and are reevaluated for a new set of exercises with each visit. Most clients see and feel the difference with the first session.
My Personal Story
My Personal Story
My Personal Story
The Egoscue Method was a life saver for me. I grew up very active with soccer, cc skiing, swimming, biking, and running. I developed chronic pain in my lower back and knee when I was only 17. I went through 4.5 years of trying different modalities including physical therapy, chiropractic, massage therapy, and also worked with a physiat
The Egoscue Method was a life saver for me. I grew up very active with soccer, cc skiing, swimming, biking, and running. I developed chronic pain in my lower back and knee when I was only 17. I went through 4.5 years of trying different modalities including physical therapy, chiropractic, massage therapy, and also worked with a physiatrist. I had little to no relief with each of these methods. After college, I moved to San Diego and stumbled upon the The Egoscue Method and started working as an exercise therapist. I was pain free in 4 months. I remain pain free and can enjoy all the physical activity I pursue.