Simple, effective exercises with immediate results
Healing Motion Therapy is a holistic approach at relieving pain by changing the body’s posture. It uses gentle strengthening and stretching exercises that effectively change the alignment of the body.
Michelle has over 22 years of experience using the Egoscue Method and has helped hundreds of clients live pain free. Michelle graduated with a B.A. in Exercise Physiology, and trained and worked at the main Egoscue clinic in San Diego for four years from 1997-2001. She has also served as the interim director of the Egoscue clinic in Chicago in 2004 . Michelle is the only experienced therapist offering this technique in Minnesota.
The therapy process begins with an initial consultation to visually determine the alignment of your body. Photos are taken to compare your posture to the ideal blueprint of the body. Overall posture and gait are assessed and an individually tailored set of exercises is designed for each client. Clients continue their exercises at home and are reevaluated for a new set of exercises with each visit. Most clients see and feel the difference with the first session.