Pain free living through postural alignment therapy

Overview

Healing Motion Therapy is based on The Egoscue Method of San Diego, California.  Healing Motion Therapy focuses on the whole-body.  When our body is experiencing pain it is communicating to us that there is a problem with our body’s alignment.  Pain in one particular part of the body, for example the back, is often the result of that area compensating for a problem somewhere else.  My careful coaching provides clients with an individual set of gentle exercises designed to provide immediate and long-term relief.
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About

Healing Motion is based directly on the teachings of Pete Egoscue and the Egoscue Method Clinic in San Diego, California. Michelle graduated with a B.A. in Exercise Physiology, and trained and worked at the main Egoscue clinic in San Diego for four years. She has also served as the interim director of the Egoscue clinic in Chicago. Michelle is the only experienced Egoscue therapist  in Minnesota.

Healing Motion focuses on the whole-body. When our body is experiencing pain it is communicating to us that there is a problem with our body’s alignment. Pain in one particular part of the body, for example the back, is often the result of that area compensating for a problem somewhere else. My careful coaching provides clients with an individual set of gentle exercises designed to provide immediate and long-term relief.

My Story
Between the ages of seventeen through twenty-one, I went to 12 different health practitioners for my back and knee pain. Unfortunately, I did not experience a change in my symptoms and was limited playing sports and even some normal daily activities. Then in 1997, I started as an exercise therapist at the Egoscue Method in San Diego, and two months later I was pain free and able to resume all the sports I wanted. Now I use the method to maintain my alignment, and enjoy providing others the same experience of living a pain free life.

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