What kind of pain do you help eliminate?
Back and neck pain
Knee pain
Shoulder pain
Herniated discs
Migraine headaches
Scoliosis
Carpal tunnel
Foot pain, including plantar fasciitis
Dislocated joints
Sciatic nerve pain
Osteoporosis
Who should go to Healing Motion Therapy for help?
Anyone with muscular or nerve pain.
Individuals who have tried and had limited success with other types of physical therapy.
Anyone with acute injuries or chronic symptoms who want to relieve pain without surgery or medication.
Individuals who are physically active and want to avoid or recover from injury.
People who want to keep their body fit and maximize their body’s potential for an active, healthy lifestyle.
Active people who want to take control of their health and maintain core strength and flexibility.
Athletes looking for performance enhancement.
Therapy Process
How do you line up?
Take a look at your alignment in a mirror.
Are your shoulders level? If not, this could represent a structural difference stemming from the support of your hips.
Can you see the back of your hand versus just your thumb and first finger? If so, your shoulders are potentially internally rotated.
Is one arm out front further than the other? You may have a rotation in your shoulders or hips.
Are your hips level? Check by putting your fingertips at the top of your hipbone.
Do your knees and feet point straight ahead? Does one side look different from the other? The knees are often the “window” of what muscles are working in the hips.
If your knees or feet don’t point straight ahead, this can suggest a compensation mechanism for the structural imbalance or weakness in your hips. All of these positions can lead to pain unless you correct the alignment.
Immediate Results
Look at the shoulder rotation in the first picture versus the second one. This is after 1 exercise.
Long-term Results:
Look at the difference in the head and shoulder position, as well as the hip position. All three are closer to the line of gravity. This is after three weeks.
The exercises are simple and easy to do. They are effective because they are specifically designed to treat your misalignment and muscular imbalances.
